ASHTON JONES

Personal Trainer / Nutrition Coach

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I am a certified & insured Personal Trainer/Nutrition Coach.

Training Style—weight lifting focused; my goal is to encourage/teach women that weight training IS for them & can help them reach their fitness goals much quicker than the usual excess cardio women are taught to do through toxic diet/fitness culture.

I take pride in watching my clients get stronger & gain confidence one session at a time.

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Phone : (256) 206-5131